Browse By

Category Archives: Beauty and Health & Lifestyle

Drinking coconut water during pregnancy

There are many beliefs about coconut water and pregnancy. Some people believe that if pregnant women drink coconut water, it may cause a miscarriage. Some people say that if a mother drinks coconut water while pregnant. It will help the baby to be born with

Health benefits of dragon fruit helps stimulate the immune system

Dragon fruit is an eye-catching fruit that is full of nutritional value and health-promoting properties. It is a source of vitamin C, dietary fiber, iron, and phytochemicals that are beneficial to health. It is believ that dragon fruit may have antioxidant properties. Which is beneficial

Silent danger! High blood pressure (Hypertension)

High blood pressure (Hypertension) is a silent killer that often does not show clear symptoms, causing many people to not know that they have high blood pressure. If there are risky behaviors in daily life that cause high blood pressure, it may be the cause

Vegetables that should be eat raw to get more nutrition

Many people may like to eat raw or uncooked vegetables because they give a fresh feeling, have a different texture from cooked vegetables, and may also have higher nutrients than cooked vegetables, especially water-soluble vitamins. Consuming raw vegetables carries a higher risk of infection in

Blueberries helps nourish the blood and skin

Many women know that blueberries are one of the fruits that can help nourish the skin. This is because blueberries are rich in collagen and vitamin C, which help soften the skin and reduce wrinkles. Blueberries contain anthocyanin, a flavonoid that is reddish purple. This